Exercise coaching / Personal Training by video call
Many people get great results from the comfort of their own home using an a personal trainer the see by video call and other assistance in the form of notes, support and accountability.
Working with a personal trainer, your efforts, accuracy and so, results are given a boost.
- Video call consultation
- Training sessions by video call
- Notes and tasks to complement training efforts
Get in touch today to discuss Online Training further
Fitness how to / what to
Exercise consultation, workout & notes
- 20-30 min consultation
- Training session / workout recorded
- Notes of training session
- 1/2hr call a week later to discuss further
£189
Nutrition breakdown & task-setting
- Macronutritent breakdown for blood-sugar estimates
- Protein-Carbohydrate balance for your goal
- Typical food diary adjusted for better results
- 1/2hr call a week later to discuss further
£189
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